Tuesday, June 22, 2010

Programming Your Subconscious Mind.

Today I'm writing about programming our subconscious mind. If you are new, then I hope you can read  my previous posts here and here. If you google about the subconscious mind, you'll find you'll get more than 1,450,000 results and definitely so many websites and so many products and different information will  put you in confusion. So, on one of my previous post 'brainwave' is also the background for this post. There are various techniques and even mind tools to tap into the power of subconscious mind. Few of the techniques to access our subconscious mind are: 
1. Meditation
2. Hypnosis (including self-hypnosis)
3. Brainwave entrainment CDs
4. Subliminal Mind Programming

1. Meditation: 
"Sleep is unconscious meditation, Meditation is conscious sleep."

Thursday, June 17, 2010

Subconscious Mind In Greater Details

After the introduction to 'subconscious mind', now its time to know how we can program our subconscious mind. Since subconscious mind learns by repetition, not by logic or any means, we can program our subconscious mind by simply repeating any information we want. Before writing about the various methods for training/programming our subconscious mind let me make you clear about the working principle of subconscious mind by comparing with it the computer's working principle. Since 90% of our brain's capacity is within the control of subconscious mind we must know how to use and control it. Subconscious mind is like a hard disk of a computer in which everything is stored permanently but without a proper 'database' (meaning, we can't retrieve the proper information at required time).
                In Computer, what happens to a 'program' when we simply minimize it, it's window disappears from the screen but does it really means the program is gone forever? No!, it's still there, and actively working on background (i.e. when we minimize 'Itunes' does it stop playing music?, No!). Similarly the things and concepts that we are holding are just like the programs of a computer. Due to the continuous thinking of conscious mind those deep rooted desires, ideas and feeling just fades away from the conscious mind (in simple terms; it just gets minimized). And we go on thinking that its over. And most of us have negative beliefs patterns, negative ideas, wrong informations and emotions installed in the subconscious mind. So, like the 'Itunes' still playing music even after being minimized from the current viewable desktop(i.e. conscious mind) to taskbar (i.e. subconscious mind). Our subconscious mind is also creating hindrance for new ideas and goals since it already have so many things waiting to be resolved. We can clearly understand that our subconscious mind holds everything that we are capable of. How can a computer work if it has heavy programs like 'Photoshop', 'Itunes', 'Virtual Box', 'Movie Maker', 'AutoCAD', etc all running on background (minimized). It simply cannot do new tasks. Similarly we also cannot achieve or do anything new what our conscious mind wants simply because we have so many programs running on our subconscious mind (minimizingly/unknown to conscious mind) which needs to be resolved.


Sunday, June 13, 2010

Subconscious mind

Subconscious Mind

Many scientists have said that mind is a tool. We all know that we only use 10% of our mind at most and the one who've used their minds above 3% are only the few persons like Albert Einstein, Thomas Alva Edison, Buddha, Jesus, Emerson, Plato, Gallileo, etc. There is three level of consciousness i.e. conscious, subconscious and super-conscious. And 90% of the brain's capacity lies within subconscious and super-conscious mind. Even the computer that we use today is developed from the working principle of our mind. Like in computer when we systematically record data into it then we can retrieve it in whatever time we need. Similarly if we are able to record the memories in systematic ways then we can recall at whatever time we need. That's why the system like super learning was developed.
Our brain has two hemisphere i.e. Left hemisphere and Right hemisphere (aka left brain and right brain).
Have you ever wondered why we can remember a song exactly as its written when we sing but can't remember the definition of 'inertia'. Albert Einstein said "Imagination is more powerful than knowledge." The function of left brain is language, grammar, numerical calculations, logic, analytical, rational whereas the function of right brain is imagination, rhythm (like in music), creativity, intuition, feeling, etc. So, right brain's capacity is unlimited that's why we can easily remember a song than a definition of anything because song is sang in a rhythm but the same song if we are asked to sing from the middle we can't sing simply because its out of the rhythm. 

So, what actually is subconscious/unconscious mind then?
Think of the subconscious mind as the storage room of everything that is currently not in your conscious mind; it stores about all belief system(cultural pattern), your behavior pattern in any situation, your previous life experiences, your memories, your skills, all the situations you've been through, and all images you've ever seen and it also controls the function of our physical body like heartbeat and breathing. We do not need to remember to breathe and to heart beat. One of the best examples for understanding subconscious mind is a person who has just started to learn driving. In my case I've just taught my cousin to drive, in the beginning she couldn't respond to what i'm saying while driving because in the beginning phase her conscious mind is driving the scooter and her conscious mind is busy doing the driving. Like in computer when we open 'Photoshop' and immediately try to open 'AutoCAD' then what happens? the computer responds slowly. But after few days when she learnt driving, she is the one who is talking a lot while driving. So, what i'm trying to say is that when the skill of driving is installed in our subconscious mind then our conscious mind can do other works (like talking, receiving a phone call, etc) and the driving is done by our subconscious mind and our conscious mind do not need to give attention for that work.
Subconscious mind can learn things by repetition not by logic. Our culture has programmed our subconscious mind so deeply that our success and behavior is controlled by it while we should be the one to control our subconscious mind. Our culture has installed so many belief systems in us like, "Money doesn't grows in trees", "I can't do that thing", "No it’s impossible", "Men always cheat", etc. These belief system effects our life. Even knowing these things we can't control these belief and these beliefs is deeply stored in our subconscious mind because they are repeated from our childhood. There is a saying if a false statement is repeated for many times then we go on believing that its true. So, we need to reprogram our subconscious mind to get rid of such belief and install new ones like "Money can easily be earned", "I can do it", "Everything is possible", "I'm happy and calm". Then we can see change in our life. But what are the methods for reprogramming our subconscious mind? I'll write about it in the next post.

Beyond the invisible (infinity)
"Knowing others is wisdom, knowing yourself is enlightenment."

Thursday, June 10, 2010

Living the life you were meant to live.

An Story for knowing the wealth within everyone of us. The purpose of life. We are all the creation of the consciousness or better cosmic consciousness every living being has a purpose. So let's look at a story below until my pre-targeted post comes alive till I make it informative and interesting.

An eagle lays an egg, but somehow the egg finds its way into a chicken coup. A chicken incubates the egg with all her other, chicken eggs and when it hatches, she rears the eaglet as if it were one of her own chicks. It learns to peck the ground for food, to flap its wings and bathe itself in the dust, and to strut around the farmyard. One day, an eagle flies by overhead. The little eagle looks up and sees the marvelous, golden colored bird, wings outstretched, soaring through the deep blue sky, and says to himself, ‘I wish I were an eagle – how majestic, how free, how beautiful to be like that and have such a life.’ And then the little eagle went back to his life in the chicken coup; he lived like a chicken and died like a chicken, because that’s what he thought he was.

Here, we must understand the life we were meant to live like.

Beyond the invisible (infinity)
"Knowing others is wisdom, knowing yourself is enlightenment."

Friday, June 4, 2010

The states of our Brain

Have anyone seen the movie The Secret? It is a movie about 'law of attraction'. 
Thoughts become things. So, what we think will happen/manifest no matter what we think, if its the thing you don't want or the thing you want the most.

This post is just a prelude. Step by step I'll continue to write about the innermost thing that I want to share. So, today, I'm writing about the four states of our brain(what are the patterns of our brain and what are its characters)

BETA (13 to 40 Hertz)
Characterized by:
You are wide-awake, alert, your mind is sharp, focused.

ALPHA (7 to 12 Hertz)
Characterized by:
Alpha is also the home of the window frequency known as the Schuman Resonance - the resonant frequency of the earth's electromagnetic field. 
THETA (4 to 7 Hertz)
Characterized by:
Theta brings forward heightened receptivity, flashes of dreamlike imagery, inspiration, and your long-forgotten memories. Theta can bring you deep states of meditation. Theta rests directly on the threshold of your subconscious. Theta is an ideal state for super-learning, re-programming your mind, dream recall, and self-hypnosis. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception skills. 

DELTA (0 to 4 Hertz)
Characterized by:
Detached Awareness
Delta is the brain wave signal of the subconscious, the seat from which intuition arises. That means Delta-based programs are not only an ideal choice for their sleep and deep regeneration potential, but also when you want to access your unconscious activity and help that wellspring of information flow to your conscious mind for clearing and for empowerment.

Researchers around the world has developed the audio programs to activate those states of mind. Yes, by simply listening to the music you can attain above brain state's character. I mean you can meditate, you can sleep, you can heal, you can improve you intuition and so on. The benefits are profound since I am using these programs. 
You all may be wondering that the audible frequency (the ones which human ear can perceive) is between 20Hz to 20KHz. Yes you are right but there are audio technologies like 1. Binaural Beats 2. Isochronic beats and 3. Monaural beats. Using these technologies these audio programs sends those waves to the brain and it works at cellular level of our body. My next post will be dedicated to how sound affect our thoughts and the subconscious mind.
Here are links to few programs by Kelly Howell.